“To maintain a healthy body & happy mind we must take care of the energy that makes us who & what we are…”
My own personal experience of ill health brought me into the field of complementary therapy illness, which in some cases can bring about change, seen as an awakening of the spirit, and a connection to understanding the workings of the inner self.
Working with, and studying therapies has helped me to gain some understanding of the complex functioning of the human body, and its many cries for nurturing and healing on all levels.
My recovery and learning of holistic therapies began many years ago whilst attending Reflexology and regular acupuncture treatments for Chronic Fatigue Syndrome (M.E.) back and joint pain. I became interested in the way complementary therapies treat the ‘whole person’ and not just the symptoms that ill health presents. I realised and had to accept that my body was trying to tell me something and that I had to take responsibility for my own inner healing.
Many physical conditions can be helped by simply releasing the congestion in your body, which can manifest in a surprising variety of ways.
I believe that for us to maintain a healthy body and a happy mind we must take care of the energy that makes us who we are. Every day we come into contact with people or situations which have a negative effect on our energy.